Hypnotherapy is a form of complementary therapy that utilises the power of positive suggestion to bring about subconscious change to our thoughts, feelings and behaviour.
The process itself aims to alter our state of consciousness in a way that relaxes the conscious part of the mind while simultaneously stimulating and focusing the subconscious part.
What a gift it is to be able to uncover exactly what is sitting in our subconscious mind and to be able to find out more information. Often times we have behaviours and habits that are causing us discomfort in our lives. When we understand where these things may have begun or why they are there, we can shift the subconscious into referring to more positive feedback, thus assisting us to create changes in our lives.
We often attract from our wounded spaces the people and circumstances in our lives in order to bring about awareness on what still needs to be worked through or processed. But it is not always easy to figure out what our 'wounds' or negative habits/patterns/beliefs are, how we may still feel deep down inside or what it is exactly that is holding us back.
Through the use of hypnotherapy, we can then work through the subconscious information so that we do not need to go on repeating the same themes, patterns, habits or pain in our lives and thus give any linked imbalances a chance to shift into a better resonance and way of thinking and feeling. We can change, heal our emotional triggers, gain self-awareness and move into a more integrated and whole self.
Hypnotherapy is widely endorsed as a treatment for habit breaking, stress related issues, anxiety, emotional strain or pain, negative pattern release, to feel less stuck and stagnant in life, for a range of long-term conditions, to quite smoking, childhood pain and so much more!
Sessions are 60 - 90 minutes
Price: R500 per session
For More Information
Contact Donovan on 078 952 0328
Or email - firstname.lastname@example.org
Or visit his website - donovanrabie.co.za